Wellness

The week prior to vacation, students and staff participated in Wellness Week 2024. Wellness Week is an initiative through the district's partnership with the Wellpowered School program through Cheshire Medical Center. The aim of Wellness Week is to promote overall mind, body, and spiritual wellness. Each day has a theme: Mindful Monday, Tasty Tuesday, Wellness Wednesday, Thoughtful Thursday, and Fitness Friday.

Each year the district's nurses work to create age appropriate activities that fit each day's wellness theme. At MRHS, staff and students participated in activities such as yoga pose challenges, mindful bubble blowing, a competition for the best wellness definition, and Thank you note writing. We ended the week with a brief school wide walk.

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walk