We have a few opportunities for students this summer related to athletics. I wanted to share the information as these programs are open to all MRHS students.
In order to participate, all students will need to complete the registration on FamilyID. This helps ensure that we have the information on hand in the event of a medical emergency and protects the district from liability. For those who have used FamilyID before, hopefully this is an easy process!
Here is the link to register.
Gym and Weight Room Training for interested Field Hockey Players
July-August, Tuesday/Thursday mornings at the MRHS gym (6:00-9:00)
Email Selena Shaw selenashaw12@gmail.com with questions.
Skill building for interested Field Hockey Players
July-August, Monday-Friday (evenings will vary upon student interest) 6:00PM-8:00PM
Email Selena Shaw selenashaw12@gmail.com with questions.
Open Gym for interested Girls’ Volleyball Players
July-August Tuesdays/Thursdays from 6:00PM to 8:00PM at the MRHS gymnasium
Email Karen Gibson gibbysgirl.kg@gmail.com with questions.
Another opportunity open to any student or family member is the Valhalla Running Club. While not a school sponsored activity, this is a great opportunity for those in our community. All free and open to the public. 6pm - meet at the parking lot loops sign off the side entrance to MRHS.
Mondays - Monday Night Grind, 3.7 mile run with a 1.3 mile section of uphill called the Grinder. Run it hard or run it easy.
Wednesdays - Wednesday Night Valhalla, speedwork for adults looking to improve their 5K times, youth welcome.
Thursdays - Thursday Viking Runs - low key timed runs on the Viking 5K course
If/when other summer opportunities arise, I will send out the information asap!
Happy 4th of July!